What is Melatonin?
Melatonin is a hormone produced by the pineal gland that helps regulate the sleep-wake cycle. It is often used as a supplement to promote sleep.
How Does Melatonin Affect Drug Tests?
Melatonin itself is not a controlled substance, but it can lead to false positives on drug tests. Some tests may detect melatonin directly, while others may be affected by its interactions with other substances in the body.
What Should You Do if You’re Taking Melatonin and Need to Take a Drug Test?
If you’re taking melatonin and facing a drug test, inform the testing facility about your supplement use. Consider stopping melatonin a few days before the test to reduce the risk of false positives.
FAQs
- Can melatonin cause a false positive on a drug test?
- Yes, melatonin can potentially cause a false positive on some drug tests.
- How long does melatonin stay in your system?
- Melatonin typically has a half-life of 20-50 minutes and is eliminated within a few hours.
- Is it safe to take melatonin?
- Melatonin is generally safe when taken as directed, but consult a healthcare provider before starting.
- What are the side effects of melatonin?
- Common side effects include dizziness, headache, and nausea, with rare cases of more serious side effects.
- Can I take melatonin if I’m pregnant or breastfeeding?
- It’s not recommended to take melatonin if pregnant or breastfeeding due to limited safety research.
Conclusion
Melatonin, while safe for most, can affect drug test results. It’s important to be upfront about melatonin use when facing a drug test.
Resource : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6033744/
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