The Essential Vitamin for Diabetics: Thiamine and Benfothiamine
Today we will talk about something important. The vitamin that every diabetic patient should take. It is inexpensive and easy to obtain. It is thiamine or benfothiamine. What is it? Why do you need it? What benefit do you get from thiamine? Let’s dig into this now.
What is Thiamine?
So, my friends, thiamine is vitamin B1. Now most of you will say: I take a multivitamin. I eat food. There are many vitamins in food. And when I say “we,” I consider us as a family or a group. But, the problem with diabetes is that you secrete a lot of thiamine in the urine more than other people. In addition to thiamine facilitating the body’s use of glucose, therefore, when you eat anything that contains carbohydrates, or even if you do not eat any carbohydrates, your body creates glucose.
Why Do You Need Thiamine?
Your body must produce a substance called ATP, which is the energy molecule. Unfortunately, when there is too much glucose, the mitochondria, which manufacture ATP, become overloaded due to excessive glucose intake. The glucose now rushes into the cell, where it needs to be converted into energy, and the mitochondria try to accomplish the task, but then a backup occurs, and the backup means that the reactants which occurs because there are several reactions.
I will not go into this matter because you are not here for a lesson in biochemistry. I am just trying to give you a clear picture of what is happening in your bodies. Due to the excessive load of glucose, a backup occurs, and when this backup of the reactant occurs, this leads unfortunately to other pathways in the body, which in turn leads to damage to the blood vessels and endothelium, which is the main cause of complications of diabetes such as blindness, kidney disease, neuropathy, etc.
The Role of Thiamine in Enzyme Function
There is an enzyme called erythrocyte transketolase. Unfortunately, transketolase requires thiamine as a cofactor. The cofactor is the factor that must be there and who signed an agreement that this cofactor must be there in order for the enzyme to work. Thiamine is part of one of the most important key enzymes that accomplish tasks. Therefore, when there is a deficiency in thiamine, foods that contain high levels of sugar and carbohydrates, such as alcohol and other similar elements will undoubtedly reduce the absorption of thiamine from the stomach, but they will increase the excretion process.
Insulin Resistance and Thiamine Deficiency
To be honest with you, the body’s resistance to insulin is one of the most important causes of thiamine deficiency. So, even if you eat thiamine in your food, you will suffer from a deficiency. Unfortunately, the main enzyme will not be able to accomplish the tasks, and if there is an overload, then this enzyme becomes out of service and everything begins to shift in the other direction, which is not the correct direction. Your body tries to do this because it has to do something with the stored materials, but then it ends up being lost by damaging your cells.
Why Some Cells Are More Affected
Now, the question is why some cells in your body are affected and not others. For example, if you develop neuropathy, you develop nerve pain. You may become blind due to diabetes, and you may suffer kidney failure as a result of diabetes, but why do you not develop lung failure? Why don’t you get skin problems, for example? This is because some cells, unfortunately, are unable to move in the opposite direction of glucose. Usually, when glucose rushes in, the cells decide whether they want to enter glucose or not. Some cells do not have this freedom, so they enter all the amounts of sugar that enter the kidney cells and eye cells.
Unfortunately, the neurons are the most susceptible to injury because glucose enters them. The situation is like having guests entering your home and you do not have permission to enter them or not. Therefore, they enter your home and you are forced to host them. If you do not have enough accommodation or your resources have run out, chaos will occur. This chaos is the guests, let us say for example. For example, you have 20 people in your house. God knows what they will do. They may cause all kinds of havoc in your house. The same thing happens in the cell. A lot of glucose enters the cell. Some cells cannot deal with that, so they store it. The stored amounts of glucose transform into different ways and begin to destroy your body.
How Thiamine Helps
If you have enough thiamine, at least a sufficient amount of it, your body can process this amount of sugar and deal with it instead of creating that reserve stock, so we want to make sure that you have enough thiamine now. When I say thiamine, thiamine is a water-soluble vitamin, so it is not absorbed well, so you have to take it daily. Similarly, benfothiamine is another form of thiamine and it is fat-soluble, and this is much better because your body will be able to absorb this better and your body will like this more because the body’s cells contain a nucleus of cholesterol, and we are basically a good mass of fat.
So fat-soluble vitamins, such as vitamin D, for example, so you can live without taking vitamin D for a long time, and your body will still retain an amount of it because vitamin D is distributed in the fat cells in the body, so the work of fat is closer to what is for store work. Therefore, any substance that dissolves in fat is better absorbed by the stomach and is stored better as well. Therefore, the benefits of thiamine are as follows. The normal person needs (1-4) milligrams of thiamine. Anyone who searches through the Internet will say ok. Eat salmon, meat, and dairy products. They contain a lot of thiamine. This is true, but it is not enough. Perhaps you can get (1-2) or even 3 milligrams of thiamine in your diet, but if you suffer from a constant deficiency and need more of it, then you need a dietary supplement.
The Benefits of Thiamine and Benfothiamine
Of course, it is interesting that there are many laboratory studies. This means that they conducted studies in cell cultures to know what happens to these cells in the laboratory environment. These studies have confirmed that when most cells are fortified with thiamine or benfothiamine, they perform their work better in terms of results. Therefore, they simulate what happens inside the body in a laboratory environment and monitor what happens to the cells and were able to observe, even in their studies on mice, they noticed that the risk of complications from high glucose decreased from 30% to 50% everywhere.
So we are now crazy. We give diabetics medications to try to reduce their complications, but we don’t talk about thiamine or benfothiamine that much, so what is the reason for that? The reasons are few. There are not enough human studies. Scientifically, most doctors will say that there are not enough double trials, or there are not enough main trials, etc. Well, there will be no main trials regarding this because you can buy benfothiamine from Amazon. You can click on the link below where I present to you. The best types of thiamine and benfothiamine on Amazon are very cheap types. You know that pharmaceutical companies will not invest millions of dollars in developing medicines. You always complain about the high prices of medicines, but these medicines, you know that they spend hundreds of millions of dollars to produce safe and effective medicines, and to prove this, there are many resources that go into these products.
Neuropathy and Thiamine
Benfothiamine is available in stores without a prescription. No one will waste hundreds of millions of dollars on products that are already available in stores without a prescription. There is another application to thiamine, which is neuropathy. Even if you suffer from neuropathy or complications, taking 600 mg of benfothiamine will help you greatly to overcome nerve pain and can also help prevent the development of its complications. Even if you are currently suffering from some eye diseases, neuropathy, or kidney disease, taking benfothiamine, which will greatly help you prevent any other damage, may end up in you. To dialysis, eye injections, a series of eye surgeries, or in the worst case, blindness, and we do not want any of these things to happen to you, my friends.
We are doing the best we can with medications, diet, exercise, and anything you can get to improve your diabetes care, but I believe that benfothiamine is an effective method of support, but I do not recommend all other supplements, and I am not in favor of being addicted to nutritional supplements. Do not go to buy 20 types of nutritional supplements, hoping that everything will be fine. You should consult your doctor, and the information you work with must be reliable. I hope you, my friends, will publish, and there are many scientific articles published, and you will find many scientific articles about benfothiamine if you want to search for yourself. I will attach some links to scientific articles in the description box.
