Every year, about 35 million men and 21 million women deal with hair loss in the US. Many turn to supplements to get back their healthy locks. Among them, biotin or vitamin B7, stands out. But the big question is: does biotin help hair growth? …
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Biotin for hair growth
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Health
Taking Biotin Supplements: A Guide for Healthy Hair & Nails
by lifemedicallab 13 minutes readTaking biotin supplements supports healthy hair, skin, and nails by providing an essential B vitamin (vitamin B7) that’s vital for cell growth and energy production.
